LAUGHING

Laughing is one of the most natural and easiest exercises you can do anytime and anywhere. A cheerful person is always welcome. It makes you look good . Studies indicate that laughing is extremely good for health and emotional well being.

Here are some Benefits of Laughing

- Reduces Heart Disease

- Natural Pain Killer

- Improves breathing

- Helps you lose weight

- Gives good sleep

- Decrease stress

- Makes you look young

- Boasts relationships

There’s no reason not to laugh !